Acupuncture for Muscle Strain

When I first met Monica, I was new to acupuncture, but desperate for help with chronic migraines. I received treatment weekly for several months, and was very pleased, both with the outcome (dramatic reduction in frequency) and Monica’s approach as a whole. Monica’s bedside manner is wonderful, she is calm and kind, takes time to ask questions, and will adapt her plan for treatment to incorporate additional ailments (ie adding an additional site for stress or congestion). Much to my surprise, I often fell asleep during the treatment and enjoyed a deep relaxation. 

As I was preparing for the birth of my daughter, my doula suggested acupuncture as a way to prep the body for labor. Excited by this prospect, and encouraged that acupuncture is one of the only treatments that has been researched and shown effective, I again sought Monica’s help. I found the sessions relaxing and Monica graciously offered additional support and resources for pregnancy, the post-partum period, and breastfeeding. The plan was to start gentle labor preparations at 36 weeks, and move to more active preparation/induction if it became necessary. This round of acupuncture was a quick one, as I only made it to 2 visits before labor began all on its own... a healthy 2 weeks early :)  I’ve been quite pleased with the care and treatment I have received from Monica over the years. I have highly recommended her to friends and clients, and will continue to return to Monica myself as need.

I am having acupuncture and cupping treatment with Monica. She is the best and she has really strong professional skills. I have back pain and also I need stress relief. After the treatments, I feel instantly better, have much more energy and relaxed. I especially love her cupping treatment. It gives me an immediate stress release. She is amazing!!

Thank you very much Monica!

I went to Monica for gastrointestinal problems which I had experienced for several months. I had relief in the 1st session. I have received several treatments since that 1st visit and I continue to improve. I also had neck pain from a car accident from years ago. She was able to completely remove the pain and stiffness in only a few visits. I highly recommend her for whatever ails you.

I am so thankful for the wonderful referral to Monica Legatt and Seattle Acupuncture and Massage. After suffering for about a year from eczema around my mouth and painful cracking of the lips, I decided to forgo the traditional prescriptions of cortisone creams. The final straw was when a dermatologist told me to use across-the-counter anti-fungal cream. Monica immediately diagnosed the problem as a hormonal problem and prescribed acupuncture and naturopathic pills. Never have any of the doctors that I saw for my problem raised anything about hormones! Within a couple of weeks, my eczema and cracked lips were normal. Now I go to see Monica for all my ailments - stomach problems, stress, eczema problems on other parts of my body and shoulder and neck problems. Monica has my complete trust to deal with my health issues. I have also taken full advantage of the massage therapy at her office. It's so convenient.

My experience with Monica @ Downtown Seattle Acupuncture clinic has been truly a great experience!  I went to see Monica for fertility issues, as I had heard fertility acupuncture could possibly help in this arena. Not going to lie, I don't like needles and was skeptical at first, but Monica made the process easy & enjoyable, and it's a very relaxing and calming way to spend 30 minutes:-). I saw results in a matter of a couple months, and now, it has been about 1 year and I believe that the combination of my fertility acupuncture treatment with Monica, along with my fertility medicine I was taking, allowed us to conceive and am happy to report that I am currently 20 weeks along in pregnancy and couldn't be happier.  Because I believe acupuncture can truly help in SO many ways, I continue to see Monica to help with stress relief, headaches and muscle pains throughout my pregnancy.  She is very knowledgeable with the science behind Chinese medicine and in my case, fertility, along with what herbs to take to regulate my body and the various foods that improve the process as well.  She not only was a great acupuncturist, but also is very personable and down to earth and I enjoy visiting and receiving treatment each month.  I would highly recommend Monica and her practice!

Monica’s knowledge and application of acupuncture and oriental medicine are absolutely incredible. Her many years of experience and care for her patients shows in her approach, TCM diagnostic, and treatments. She listened to my concerns from our very first exchange, in an accepting and thorough manner, and made sure to explain her understanding of my complaints and treatment plan in a simple and complete way. Her approach is concise, precise and effective. I felt tremendous relief after my very first treatment, and with the help of her recommended herbal formula, felt a complete relief from my complaints that had been getting worse for many months, within 2 weeks. After working consistently with Monica, I am now free of my symptoms and on my way to living in a strong and healthy body. I continue to work with Monica to make sure my body stays balanced, and will keep recommending her to everyone in need of an incredible acupuncturist! Monica is a true gem, and I am blessed to have found her, thank you!

I  initially sought treatment from another acupuncturist. After several months of seeing little to no results, I made an appointment with Monica. A co-worker of mine had been seeing Monica for several months and insisted I give her a try. After my first treatment, many of the symptoms associated with the chronic illness I have been coping with since 1988, had subsided. The results continue to date and I have every intention on continuing treatment with Monica. She is a very wise professional that is really a pleasure to work with. I owe my co-worker and Monica a HUGE 'thank you'.

I came through Seattle with the national tour of "Wicked" and immediately had a reaction to the climate change, developing bronchitis and acid reflux, which I have never suffered as a singer before. After going to more than one traditional ENTs and getting all kinds of prescription medication that actually made me feel worse, I turned to Monica, hoping that she could help me get back in the show. After just 2 treatments and taking the herbs she gave me, as well as following the diet guidelines she had suggested, I felt so much better, both physically and mentally. She was always there to answer any questions I had and to fit me into her schedule whenever she could. I continued to see Monica until I left Seattle, and every single visit was a calming, healing experience. She has changed my entire opinion of acupuncture and opened my mind to a whole new way of health and wellness. I'm just sad that she doesn't live in New York, where I'm from!

Thanks Monica!

My good friend recommended Monica to treat my increased PMS symptoms-- extreme irritability, emotional swings, etc. Since my physician frustratingly advised more hormones to treat my hormonal fluctuations, I decided to meet with Monica to learn more about acupuncture. At my first appointment, Monica patiently and kindly listened to all of my questions and hesitations, including the often-asked: Will it hurt? It didn’t -- and I’ve continued to seek treatment from Monica for months now, with a personalized schedule based on my cycles. My PMS mood swings have stabilized and have greatly reduced, barely registering each month since I’ve begun treatment. Additionally, Monica has been treating my torn ACL as well, and I’m now able to run and participate in activities that were unthinkable prior to my acupuncture treatments. Each time I see Monica, she makes me feel like I am her most important client I and can’t recommend her thoughtful and personalized approach more.